Originally Posted by
Sicc
Not everyone knows that they are very unhealthy. If they know what are they doing, they would probably do it different. They think its just fine, no big deal, but it is. Yet noone ever dares to tell them, because they are not that rude. And that exactly creates the problem. Teach them to love themselves as they are? It is like confirming them their way of life is ok.
What studies show shaming makes it worse? It is the opposite. If you feel ashamed because of your actions, you will try to avoid doing it.