Originally Posted by
Paraclef
And soon asthma or related... You must have some urinary retention or constipation problems. That's why your lymph is not capable to help you, and the reason why your hormonal system is low and can't have a full journey in your whole body.
Eat some fruits to purge the intestines ( no banana and no dates )
Don't fap, to let your lymph regenerate and to avoid insensible bladder ( urinary retention and infection )
Try to eat a lot of veggies, HYDRATED vegetable, to hydrate your body and lymphatic system, so it will be able to drain a lot of shit back.
Chew a lot, drink your food. Eating is a survival art, it's an alchemic exercice, don't screw this.
Try to eat at a regular time once or max twice a day. If you can, just fast, dry fasting one day or two. Give your body a precise rhythm and habit.
Try to go to the toilet as much as possible. If you have a problem with your nose or if you cough and wake up at night, it's the I must go to the bathroom alert.
Until you get better.
Your Thyroid Gland isn't the problem, the body is a whole thing.
Listem to the Nature, not to the " I want to sell you some crap " fool.