Time to try and control your OCD. Yes, you could in theory be doing mythic+ 24/7 and if you aren't, you're missing out on potential AP. But really, does it matter? Who cares? In a couple of months you'll be near decked out in your weapon, even without tryharding every world quest and spamming mythic+.
Don't burn out on trying to complete everything. Just be happy there's shit to do. What would you rather have anyways? Every WQ being weekly? Weekly lockout on every dungeon?