I'm going to have to agree with our esteemed mod here.
I've been doing every section of lfr every week, a random heroic everyday, the emissary quests, and usually a few other WQs ( 5-6) every day with enticing rewards. Aluneth is up to 40 traits as of today.
Someone who's been going hell-for-leather spamming mythics till their eyes bleed and clearing all WQs every day should be done by now.