My newest 110 hit 110 Friday and is already at wpn rank 38 on the new skill tree. You can jump right to AK 30 any single source AP quests give you millions more then other toons would have gotten from them a few months ago. The Suramar chain for example is about 100 million right now on it's own.
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It also means people will be AK capped in less then 2 weeks.
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You don't have to play at all to keep up with your AK. You really could just keep them queued up and use them via the phone app and never log into that character. Beyond that you can jump directly to 30 now and 35 by the end of next week, what more do you want?
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Before Legion is over under the old system with AK 50 an option. Now it is impossible to do during Legion.