Thread: Lower Back Pain

  1. #1
    Banned Tennisace's Avatar
    Join Date
    Apr 2013
    Location
    You wish you lived here
    Posts
    5,918

    Lower Back Pain

    Anyone have some good remedies for this?


    I'm not sure if it's my new bed or if I hurt my back recently.

    Are there meds you take? Is it better to use hot vs cold in treating the area directly?

  2. #2
    The Lightbringer RobertoCarlos's Avatar
    Join Date
    May 2015
    Location
    Trafford Training Centre
    Posts
    3,055
    Ask a professional not a forum.

    Maybe go out and get some exercise and lay off posting shit male vs female threads might be a good place to start though.

    Edit* In case you don't know what a professional is that specializes in back pain, they are called chiropractor's. You will find them in your A-Z
    Last edited by RobertoCarlos; 2016-09-14 at 11:55 PM.

  3. #3
    High Overlord Fatbeaverlol's Avatar
    Join Date
    Jan 2013
    Location
    Netherlands
    Posts
    154
    Quote Originally Posted by Tennisace View Post
    Anyone have some good remedies for this?


    I'm not sure if it's my new bed or if I hurt my back recently.

    Are there meds you take? Is it better to use hot vs cold in treating the area directly?
    Solution that worked for me is cracking it at a professional.
    Not sure what its called in english but in dutch we call it THE " fysio"
    Do you even lift?

  4. #4
    once your back is ok again, start doing the plank, you can effectively eliminate back problems if you do this once a day.

  5. #5
    The Lightbringer RobertoCarlos's Avatar
    Join Date
    May 2015
    Location
    Trafford Training Centre
    Posts
    3,055
    Don't forget to lay off the feminism topics on a gaming forum though as well. That really will do wonders for your health. When you stop spreading hate around the world you will feel better trust me

  6. #6
    Super Moderator Darsithis's Avatar
    Join Date
    Jan 2011
    Location
    Chicago
    Posts
    46,197
    Medical advice threads aren't permitted here.
    For Moderation Concerns, please contact a Global:
    TzivaDarsithisRadux SimcaElysiaZaelsinoxskarmaArlee

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •