Just take a walk or jog for about 30 min (just chill and take some time off) and eat less carbs (don't eat romen, too many carbs).
You know i've heard this stuff before and think most of these will work, I "have" the willpower to do it, but for some reason I choose not to. I'm very capable of cutting myself off of those things. Water is ok, i can cut back on bread. Cheese is the only thing I'm hesitant about cutting off. I absolutely love cheese. Other than that addiction to cheese that i have, i think the only problem i have is just not doing what i know i'm capable of. I guess i'm lazy, but if you actually do these things it'll pay off. Good luck to those of you.
Also another question: i don't like leaving my house that much but i still want some exercise, what could i do in the comfort of my own room? Eventually i'll get out and do things but i'm not comfortable going outside just walking around too much because it makes me feel kind of paranoid, I feel like someone is watching me. Some bad run-ins during the few times i go outside.
Sorry for the long post, good luck again to those trying to lose weight!
You can do P90x in your home.
And if you want shorter but effective workouts, try
Just jab yourself and go to the gym everyday...