Originally Posted by
Krowz
Sorry for delayed response, just getting home from work.
-For me sex like, jump starts my body rather than makes me tired
-Laying in silence is the absolute worst thing for me, the silence causes my brain to wander. To attempt to remedy this I'll either sleep with a podcast playing lightly and I have a fan on low
-Seeing a shrink is great advice, unfortunately its difficult to schedule and is very expensive
-I think about many things, most (if not all of which) you could connect to anxiety. "what if" scenarios, things I could have done or said differently from the day, analyzing everything I can (this is most definitely a major cause of my sleep problems), and lots of other things
Thank you for all the great suggestions everyone