Does anyone have any advice for dealing with Arachnophobia?
I've been suffering from it for as long as I can remember and I'm worried that it will only become more of a problem when I get a job and move out etc. I just had an encounter with a speedy little fella that managed to get away, resulting in me leaving my room as there's no chance I'd be able to sleep knowing it's around.
I know the most obvious/common answer is "face your fear", which I do plan to gradually work on in the future, but are there any other temporary solutions that could help? Such as those electronic pest repellents or some reliable means of catching/killing them without getting too close?
And for obvious reasons, please don't link any pictures of spiders here