Hey guys I was wondering if going to the gym 3 days / week for 1-2 hours / per day, like: monday, wednesday and friday is good enough to build some muscles? The thing is I could go 5 days to the gym or hey .. even the whole week, but being in college and with a tight schedule on tuesdays and thurdays and jogging everyday (30 mins) at night makes me wonder if i would be able to handle it, any suggestions??