Recent Blue Posts
Feedback: Death Knight Updates
Feedback: Death Knight Updates
The War Within Alpha - Earthen Allied Race: Racials and Models, Harronir Models
Are we approaching a Solo Raid WoW Experience?
MMO-Champion
Defiantly 'Come at me brah', enjoy your sprained wrist and cracked skull.
Have a great day!
Recent Forum Posts
View Poll Results: Did I activate the Eternal Mangekyo Sharingan?
- Voters
- 17. This poll is closed
-
Hell yea, you the man!
3 17.65% -
gtfo noob
10 58.82% -
come at me brah
4 23.53%
Thread: Bench Press your own body-weight
-
2012-08-17, 06:58 AM #21Field Marshal
- Join Date
- Mar 2012
- Posts
- 53
Last edited by Legacyjm; 2012-08-17 at 06:59 AM.
-
2012-08-17, 07:01 AM #22Epic!
- Join Date
- Jan 2009
- Posts
- 1,743
how many leg days do you miss?
Originally Posted by tkjnz
-
2012-08-17, 01:22 PM #23Deleted5/7 days missed per week for legs Originally Posted by herpecin
My Adamantium fused body is not going to snap or tear.
I've made a request for bigger dumbells, they will go up to 60kg now!
No more crazy stunts in order to get stronger!
-
2012-08-17, 01:27 PM #24Banned
- Join Date
- Oct 2011
- Posts
- 1,527
I put up 245 (1 rep max) at 155 pounds one time, but I doubt I could put up 185 right now. During this time period we had a platoon sergeant who could actually work out with 500 pounds (like multiple reps), but he was also probably close to 300 pounds and got busted for steroids multiple times. Dude looked like a Hispanic Arnold or something. There was also a 165 pound dude who put up 350 pounds (one rep max), and I'm fairly certain he was on steroids too.
Last edited by Jersovic; 2012-08-17 at 01:28 PM.
-
2012-08-17, 01:32 PM #25DeletedWhoa! Those weights sound INSANE lol... Are you talking about 1-h?! Or standard bench press? Although I'm against steroids, that's still some crazy numbers. The Bat will watch over your Platoon. Originally Posted by Jersovic
http://i.imgur.com/YyryI.jpgLast edited by mmoc8179b789b6; 2012-08-17 at 01:34 PM.
-
2012-08-17, 01:40 PM #26Epic!
- Join Date
- Jan 2012
- Posts
- 1,662
Brucie, is that you? You should lay off the bull shark testosterone or it will shrink your nads to olives.
-
2012-08-17, 02:36 PM #27Bloodsail Admiral
- Join Date
- Jun 2010
- Posts
- 1,243
So what If steroids shrink your testicals...
Last edited by nomorepriest; 2012-08-18 at 12:58 PM.
-
2012-08-17, 06:36 PM #28Mechagnome
- Join Date
- Nov 2010
- Posts
- 663
lol that's exactly what I thought too. Well grats? I guess. Originally Posted by Projali
-
2012-08-18, 02:46 PM #29Mechagnome
- Join Date
- Dec 2009
- Location
- Tacoma WA
- Posts
- 613
Gotta give it up for you nicely done. But need of a reminder
http://thegrio.com/2009/09/29/uscs-j...reak-accident/
I consider it dangerous just to do bench with 2 hands and nobody to spot you. Nice work tho
-
2012-08-18, 02:50 PM #30Bloodsail Admiral
- Join Date
- Nov 2009
- Posts
- 1,005
My shoulder now hurts from watching that, I would've at least had a spotter to keep the bar stabilized so you didn't tear your rotator cuff.
Reply With Quote
