This was the best I could find quickly:
http://www.youtube.com/watch?v=UzeNJGuaYCI No idea if its any good.
I will likely also need to farm shards soon :s
---------- Post added 2012-10-21 at 12:58 PM ----------
Its not so bad really. Its just the way its done, way to hidden. But this is due to GameFreak/Nintendo just in general sucks with systems, and user-friendly games, if you ask me. Say I could excatctly see my EV's my pokemon got inn the pokemon's tab, or that I could have not some stupid NPC to tell me about my IV's, it would be better.
And obviously egg-farming should be speeded up, running 10k steps for each Metagross egg atm blows
Edit; First 50+ egg's made. Fine results, but only 1 pokemon (My Sassy Tyranitar) with "This Pokémon has relatively superior potential overall", cant even imagine people who got perfect IV's
For good meassurements, since 50 egg's aint to much, I looked back on my old b/w while I was trading over, and didnt even see any IV's with superior potential.
uhh doubble edit; Got a Solosis with superior potential now, BUT with both HP and Sp. Atk as 31 =) great stuff.
Also if anyone wants alot of Beldum's, Larvitar's or Solosis do say. They all come with right nature, abbility and mostly only Above average IV. Im mostly looking for Garchomp/Salamence, or some random fun pokemons, or already potential good pokemons like my own. Ask for my friend-code in PM etc