Yesterday I did something very very very stupid and I am regretting it horribly. I do not need to know how idiotic and stupid the thing was. I understand the full scale of it and will never in my life attempt to do anything as idiotic as this again. Please do not ridicule me.
I come to an anonymous forum as I do not want to talk about this publicly for obvious reasons.
Yesterday I tried autoerotic asphyxiation for the first "and only" time with a belt around my neck. It was only for around 1-2 minutes max and I did not pass out. Today I found I was having trouble remembering things I had read 5 seconds before, couldnt remember a specific name I had looked up 3-4 times, forgot it around 20 minutes later each time. Found myself losing my train of thought and couldnt remember what I was thinking about. I also have a "foggy" head like that after smoking weed the "burnout" or hangover of being drunk. Had a loud ringing in my brain for about an hour after "it" was done. Are these effects temporary or permanent. I am young only 20.
Other factors: I have only slept around 12 hours in the past 5 days, as well as the nights the day before and 2 days before the incident had 7 beers each night.