Well, I'm sure a few people have seen me post on more than one occasion about training in Martial Arts,
I think I've gotten to the point in my training where my speed is good enough, but my Str is lacking, and so I'm looking at take some creatine, but I was just after some general information on it, each time I look up info on the net, I'm getting the same general description word for word.
I train 3 times a week, and swim once a week,
I have recently started the gym as well for about a hour each week after training, which isn't ideal but thats the only time my schedule permits,
I also do general fitness + fitness testing and take part 3 days a week for a few hours in a array of sports due to my course.
I should also point out, I'm not looking to become "huge" or "bulky" that it slows me right down, but I am looking to get my muscles "showing" more if that makes sense,
So yea I was just after general opinions on Creatine from people who take, if they recommend a different product, etc etc