Okay so here some background info.
Im a 6'2 overweight male and just recently got back into riding my bicycle, iv been at it almost 2 weeks.
A few days(when i started riding again) into my bike riding routine i ran over a bush because i was going too fast and my seat got a little loose and wierd, didn't get around to adjusting it until todays ride.
i took out an L wrench and adjusted it to point slightly downward so it wouldnt make my butt hurt, and then went for my ride.
I did my daily 5 miles with only taking two short breaks at stop lights and then my second wind hit and raced to my home, as soon as i sat down my "john" felt like my leg when it falls asleep.
anyways what should i do?
PS: i ride a mountain bike, it has a narrow seat