I bought a $700 treadmill which will be delivered soon so I do plan to take some action on my weight but Im really just focused on trying to see if I should go to the Er but it sounds like I just need to take some deep breathes, drink some tea and try and fall asleep again
It's a start, but it's going to take more than a treadmill.
Threads in which people ask for medical advice are typically not allowed on these forums, as taking bad or sarcastic advice seriously could be quite dangerous. The best thing to do if you are worried about your health is to see a GP then take it from there. Closing.