Originally Posted by
Jaxsz
It does, though. It sounds crazy but the reality is you won't over eat. Your body will regulate it just fine.
Even then, unless you're ingesting huge amounts of oils or something it's going to be extremely hard to over eat when eating nothing but preferably grass fed meats or wild caught seafood and vegetables primarily, even if you intentionally wanted to. Try eating nothing but steak or bacon or something and see how many calories worth you can get to before you feel sick, and then try the same thing with sugary shit like sodas, breads, etc.