I . . .dont know what I just did. but i did something that made the credit roll of pokemon to just cut.
Is there a way of soft resetting DS games? Because i think i just did that.
For instance, in my case, there was a definite trigger (sitting in the chair) that would send me into very vivid flashbacks and bring back the emotions I was experiencing at the time of the trauma. Unfortunately, the triggers aren't always obvious until you come across them, and there can be more than one trigger for an event.
But what tends to be common is person experiences trigger, person has flashbacks and/or experiences the emotions again as they were at the time.