I've struggled with anger for several years and i want to stop every emotion
how would one do this?
I've struggled with anger for several years and i want to stop every emotion
how would one do this?
http://www.mmo-champion.com/threads/...5#post19999265
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Wouldn't recommend stopping them. Finding balance is the key, but how varies from person to person. I find manual labor (IE splitting logs, or other hard work) to be physically and mentally liberating. It also give you time to think.
There is no way to do that with taking heavy medication and it is not really all that healthy. If you want to control your anger you first need to understand your triggers and how you can help yourself to calm down after they have been pushed.
"Stop every emotion" sounds like the start of darkness for a big bad who will seek to destroy the world to cleanse mankind of the cardinal flaw of emotion.
It's a bit extreme an idea is what I'm saying.
Anger management is a thing, though.
Become a Vulcan.
Done anger management, and nothing
http://www.mmo-champion.com/threads/...5#post19999265
my rp character
http://www.mmo-champion.com/threads/...5#post19999265
my rp character
Medication.
Go speak to a psychologist and get their advice. If they feel you need it, they'll refer you to a psychiatrist for further evaluation. This kind of thing is not something an online forum can help you with.
“You have died of dysentery” – Oregon Trail
Why would anyone want to stop every emotion? Emotions are part of what makes us humans, you know. And give us more information on your problem if you want help.
But you could try martial arts, for example. More than blowing your anger there, you could learn how to manage it and be in control of your emotions.
http://www.mmo-champion.com/threads/...5#post19999265
my rp character
Emotions = feelings, feelings come from beliefs, and if you wanted to become emotionless you'd have to believe that nothing can and will ever matter to you. You have to force yourself to believe that you could give a rat's ass about any situation you may come across. You change beliefs by justifying a new belief (the replacement one) as rational and the old one as irrational.
Pretty much, tell yourself lies until you believe them.
Buy a mask and embrace your anger... no wait you weren't asking how to become a super villain?
"Maybe we wouldn't keep getting hurt if we just expected the worst.."
"Smiling doesn't always mean you're happy. Sometimes, it simply means you are a strong person"