hi im studying dietetics and i have big problems with making diets, no matter which. the problem is my lack of creativity.
is there some way to make it easy ? what i should i begin with ? i have to make a 2000kcal diet for someone with resection of gallblader, lactose intolerance and gums bleeding.
so that will be a diet with limited fats without milk products.
any lifehacks on how to make it simple ?