I'm main spec Elemental, but I would like to learn to heal on the Shaman, since I've main healed since Wrath on a Paladin. Either way, I switched spec's and I had some non Spirit gear, but most of it had Spirit. Anyways at around 478 in my Resto set, I had like 5k Spirit then like 6.5k or more with flask and food. Is that low? I seemed to run out of mana fast, or it could be just my healing. Either way, I know on my Pally I almost had 12k mana at like 485 which isn't that much higher up.