Starting weight, 231 pounds, and I'm 6'0 feet tall.
Starting date was around mid-january.
Currently 220 pounds, after weighing this morning.
My goal is to lose about 50 pounds from the starting weight (so I'd weigh around 180 pounds) and I'm just taking it real slow and steady.
I cheat a lot on the diet, mainly on the weekends (I do fairly well on the week actually), and don't mind slow weight loss, so long as I lose the 50 pounds or so by the end of the year.
I definitely could be exercising more, right now I sometimes go outside and run with the dogs out in the field for 20-30 minutes but that's not too much exercise compared to dedicated running/biking/whatever but at least I'm getting outside again.
And my diet is a low carb diet, primarily eating meat and fish, with some vegetables.