I was speaking to my boyfriend about this over dinner. Tonight we ate chips, lamb chops (seared), mushrooms, onion rings and I had a side of salad. I raised the question whether we ate healthy and my boyfriend said that we did, not because we ate "5 a day" or because "we eat different" but because despite our diet, we have a variety of food and mostly achieve the key nutrients and vitamins staple to a healthy diet. I wonder if this is true though. Could anyone enlighten me? I'm by no means a "weight watcher" but I don't want to become unattractive to people and mostly myself.