Ok so if any of you ever wonder the off-topic/fitness forums, then you have probably seen my posts or threads.
For those of you who don't know, I am one of the heavier members of MMO-C, I have struggled with my weight ever since 6th grade (currently a sophomore in college) and I really do put effort into losing weight. I want to lose weight so that maybe one day I can help someone else lose weight or get on track.
I am 5'7 white, 21 years old and weigh about 375 pounds. I "try" to go to the gym everyday, though most of the time I get sidetracked with school or social life issues. I really don't play games anymore (this is why I gained all the weight I did, paired with eating out) and I try to keep myself pretty busy. Based off what I have told you, what advice could you give me?
Here are some things I am doing or will be doing very shortly (in the next couple of days):
-Gym every single day (1-2 hours, 85% time spent doing cardio)
-No sugary drinks (water pretty much)
-Portion control (eating when I have to, not when I want to)
What are some other tips? Thanks in advance!
EDIT: My diet includes everything that isn't healthy. Like even basic healthy thing I won't eat, not cause I'm a dumbass but rather because I'd throw up or starve to death if I was forced to eat them. Any kind of vegetables I won't eat, salads, fruits, etc. When I diet I do portion control and calorie counting. That is it.