He just turned 60 about 2 weeks ago. He eats very unhealthy. ie: Deep fried foods, cakes, junk food, etc. I never see him eat a salad or drink a glass of milk. He loves coolaid, coffee. Hes 5'9, 235 pounds. about 11 years ago, he had a quadruple bipass. He also had a stroke as well. Minor. He twitches randomly. He went to his doctor to ask about that. They said it didnt sound like a form of terretts ( bombed that word ).
Anyways, I work out. I have a pretty good memory. Also the fact im 25. I eat very healthy. I also take workout supplements. Just whey protein, fish oil, multivitamin/energy. So I know the basics of staying healthy and working for a good body myself. But for the advanced technical science part, thats where I need help.
I was reading online that Omega 3 fatty acid from fish oil can help lower the risk of Alzheimer and can help benefit memory. Acetyl-L-carnitine might help Alzheimer's patients with memory problems.
Is there anything that is natural that can help his memory or anyone's memory in general? Vitamins, foods, etc.