If you use TellMeWhen it actually has a preset to TRACK slows though it'll only show one at a time but it's guaranteed to have the icon of at least one (I think it picks the one lasting longer?). I use it on my warrior to track hamstring (or any slow) for Staggering Shout so it's just a matter of setting up to track on yourself.
Still posting on the forums of a game you don't like or even play anymore? Hmmm.. You also stalk your ex often? You know, the one you secretly still love.