People going on about OP's bacon. Yeah, I'd rather see him get his fats from avocados and plain almonds...but if he's eating what he says he eats he's got room for a moderate amount of that in his macros. Also, if I'm reading things correctly that's his post workout meal as well...so leave his bacon alone! :P He could modify his omelette to one whole egg + two egg whites to compensate for that bacon if he wanted to. But the only real thing I'd change about how he's eating is substitute the bread for 1 cup cooked oatmeal and limit the fruit to no more than two servings a day. The rest of his day looks pretty clean to me.
What's more worrisome to me is that at his measurements he's eating 1400-1500 cals a day?? That looks to be a very steep caloric cut to me and on top of the cardio he's doing. Assuming he burns about 400+ calories per cardio session...his net is about 1000-1100 a day, and I just don't see that as sustainable in the long run. Would suggest that the OP look into a calorie calculator, figure out how much to eat at maintenance, do a moderate caloric cut from there and use that as a baseline for daily calorie allowance. Ex.
http://scoobysworkshop.com/calorie-calculator/
In addition, invest in a food scale. Most people are terrible at eyeballing portions. They eat more than they think they do and wonder why they're not seeing the results they want.
Agree with Darkruler on incorporating more weightlifting sessions. I did the same thing OP did which was steep calorie cut, way too much cardio (60+ mins 5x week, sometimes up to 90 mins) and all I got was skinny fat for my efforts. Yes, I lost some weight, but hated how I looked. It wasn't until I incorporated weights (heavy compounds), did a much more moderate cut in calories, scaled back the cardio did I finally start seeing the changes I wanted in my body. The scale weight did not move as much as the inches did. And I actually felt *a lot* better physically/mentally eating a bit more and doing less cardio. Looking back at it now, I really wasn't eating enough for all the activity I was doing. More in weight loss is not always better or faster, and in my case, it was actually counterproductive.
OP: Take pictures and measurements and know that weight loss is not linear. If you gotta get on the scale, weigh yourself first thing the am once every two weeks or so. Your weight might fluctuate up and down depending on how much carbs you ate, sodium intake, delayed muscle soreness etc. As long as over a period of time the overall trend is down...you're on track. How you look, feel and fit into things are much more meaningful measurements of progress than strictly going by a number on a scale, imo.
Be patient with yourself and keep at it. You've got some good habits already with exercise and a good part of your diet...just keep tinkering with them. Best of luck.