Difference being I'm not using personal anecdotes, I'm referring to the wealth of indisuputable science on the matter.
This isn't really a thread that claims to have the answer to all obesity on earth, where did you get the impression it has "the cure". Telling obese people to not be obese doesn't always work, but ANY effort to discredit, and destroy the notion that obese people simply "can't help" their horrible affliction should be praised.
Almost half of America is obese, diabetes is at an all time high, childhood obesity is staggering. Hypothyroidism affects a miniscule fraction and an even smaller fraction is afflicted with "chronic fatigue"; and while exercise is a great thing for your health, the lack of it is not the main cause of obesity, that would be food intake. It is extremely stupid to blame obesity on unpreventable genetic conditions.
Last edited by Shiny212; 2014-08-28 at 09:15 AM.
You can't get overweight unless you absorb more calories than you spend.
If you're overweight eating only 2000 calories a day then you're not exercising. Well, I guess you can eat that little, exercise, and be overweight all at the same time if you first became overweight as a result of a completely different diet and are now living on less than you need maintain your weight, but presenting that diet as the one that produced the overweight in the first place is very dishonest.
2000 calories is too little for even most healthy but otherwise sedentary adults to maintain their weight... well, for males anyway. Dunno about females.
"Quack, quack, Mr. Bond."
Genetics can affect your metabolism though (amongst other things) meaning that you may burn calories faster or slower. I mean I'm not massively active, I eat a lot and yet I'm bordering on underweight.
You're right though that Mcdonalds is actually pretty expensive, but I expect that it's eaten by people so much because of a lack of education on food, and because it saves time.
If the science is so indisputable, why haven't you mentioned the plethora of scientific journals that support a link between genes and obesity? It's just a quick Google search away, honestly. Are you claiming that everyone's bodies work exactly the same with regards to weight loss specifically on an exact same degree of efficiency? I think that would be a bolder claim than what I said
yeah, just like there are some X's that do y, but that doesn't mean every X does y.
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I guess its just "something in the water" in the south, where the rate of obesity is higher than other parts of the country. (Talking about the southern US)
Some people process faster and more thoroughly than others, that's true. Those people can eat whatever they want and not gain weight (still doesn't mean they're healthy, of course), but if you're not one of those people you shouldn't eat like them. If you don't process food as quickly, eat smaller portions (stop when you're not hungry, not when you're full), don't snack, and try to steer away from heavy-to-process foods like bovine meat. It's not fair, but life usually isn't.
I have no doubt there are many medical conditions that keep people from exercising, but those people shouldn't be feasting on fast foods then. If you can't climb mountains and fight polar bears, then you shouldn't be eating as if you could.
The burden is on you to prove your ridiculous and non-cited claims, not mine. So educate me, oh rude one. I'm not holding breath.
Last edited by mmoc1119638637; 2014-08-28 at 09:23 AM.
Not really, considering what weight problems I have had have stemmed from my hyperthyroidism, and not all the bullshit going around this thread. It's not my problem a lot of people in certain countries can't stop shoveling food into their faces, I was just responding to a clueless poster who said there are NO genetic conditions that can lead to weight problems.
Why do you care? People that care what other people do with their lives are the biggest problem in this world.
That search took 5 seconds, enjoy:
http://scholar.google.com/scholar?hl...%2C51&as_sdtp=
And with that I am done with this pathetic waste of assumptions and ignorance thread.
This is all there is to say. But nobody can tell how hard it is to maintain the discipline necessary, for some it may be easier, for others it may be harder. There is no objective scale. There are many impulsive disorders that keep you doing things although you know it is wrong.
Last edited by Puri; 2014-09-02 at 01:51 PM.