Meal Prep: Chicken Tendons?

[Nomial17]

Hey there!

I'm not really sure WHEN i started to notice the tendon in my chicken, but since noticing its there, I've come to wonder if its normal to keep it in when you eat or if everyone tears them out? I notice theyre just typically a small white...like straw in the chicken, but when its fully cooked, the tendon disappears for the most part, at least visually. Does anyone have any tips for cutting it out, or do you typically just cook the chicken as is and not worry about it?

Thanks!

[Sinyc]

If you are talking about the part I think you are it can be removed after cooking pretty easily. Just yank it out.

[Deleted]

I simply just eat them. Nothing inside a chicken is practically unhealthy to eat. So either eat them or cut them out.