Hey guys!
For those trying to practice their S2M rotation the best way I have found is to either sign up for the Raid Finder for Nythendra then leave after you kill her (great practice btw) than then re queue and repeat or practice on the dummies in Warspear/your Garrison/the pvp ones in Org/SW as they can be brough to execute range and then once you die and res with S2M sign up for an arena skirmish, finish and when you come out your CDs will be reset
Thanks for reading!
Dovoo