Originally Posted by
Daetur
This is exactly what I have found to be the case in my own runs- Do not rush into the first opening in the ring. It will almost always be on the outside, and will put you closer to where the next ring will be coming from. The best way to hand the rings is to stay calm, wait for the second, inside opening, and duck through it, then back behind the blue bubble as soon as it is clear.
Also, remember, there is nothing stopping you from going inside the blue bubble if you have to to dodge the rings. Though you shouldn't need to do this, you'll only be slowed until you touch a red bubble, and it's better than being dead.