stance:0/1/2/.../n
Stance is the generic term used for Warriors', Druids', Rogues' (Stealth), Priests' (Shadowform) and Shaman's (Ghost Wolf) forms. Stances are only applicable to situations where certain abilities are only usable in specific forms. Because of this, Paladin auras and Death Knight presences (despite being on the shapeshift bar), and Hunter aspects are NOT considered stances.
The simplest form of [stance], as mentioned previously, means that you are in any stance whatsoever. It is equivalent to [stance:1/2/3/.../n] where n is the number of stances you have. [stance:0] is equivalent to [nostance] so you can use a conditional like [stance:0/3] to evaluate as true if you are either in stance 3 or not in any stance.
The stances themselves are ordered the same way as they appear on your shapeshift bar. So a Druid with Bear, Aquatic, Cat, and Travel forms would have stances 1 through 4.