Been finding various numbers all over the place and I'm not sure which ones include which buffs/heroism/totem/whatever
Rawr said I had 249 haste to go before I was GCD capped and something like 1700 before LB was capped.
The second number seems WAY to big to me so I'm guessing it doesn't include Heroism or EM.
So I guess my questions are, at what amount of haste do I start to gem for crit? Does that amount of haste include raid buffs? Does that amount include my totem? Does that amount of haste include EM and/or Heroism, or do I only go to a "soft cap"?
I'm also using Totem of Electrifying Winds at the moment since I don't have 4 piece yet.