Hey all here is my current setup
http://www.wowarmory.com/character-s...hos&n=Cemetary
With my first tolken I am seriously leaning towards buying the shadow tier chest. My MS is holy and my OS is disco in raids.
Why the chest... well to me it is BiS.. Sanguine is nice however I have a lot of Spellpower (about 4.2k raid buffed) so I believe the stats increase on both crit and haste will be superior to what I could get off any of my healing tier pieces bumped from 264-277. I only have double solace regen trinkets and a lunar dust so throughput trinkets are not an option to swap to for me.. with that in mind the regen i gain from spirit is not especially needed.
I wont' spiel on.. will wait for comments and then discuss would love to hear your opinions thanks guys n gals.