Spewing silly numbers without any factual backup tells me, and everybody else, you're doing it wrong.
No, really, why didn't you say 30k shield slam
I don't understand the constant need to exaggerate things in order to get your point across. You are only weakening your own argument and making yourself look silly. If you had only said "10k Shield Slam" without any context it would have been fine, even if that by itself is a bit of exaggeration. But saying "I have seen prot hit for 10k on a 1300 resil Holy paly with shield wall up." is the dumbest thing of all dumb things. And then you go on to say "Yup 1300 resil makes it impossible for someone to get hit hard by a by a 70% arp prot warrior with sunders and shattering throw up.". without any understanding how arp actually works against high armor targets like paladins. You are not proving your point by pulling numbers out of your anus. I know you think you are, but you really aren't.
I was caught by surprise by that obviously brilliant argument. It really left me defenseless. If a random troll12321345 said it happened, then it most definitely did!It happened.
And for the OP, the link in Alianthos' post is something that will help you immensely! It's a great video on how to play prot warr properly!