For those lazy ass people...
http://www.wowarmory.com/character-s...&cn=Bellygoose
That said Disc is one of those specs that may well be the funnest thing in the game. The only real thing I'd say is make the best of each GCD, and that watch your mana closely, since you'll be really low on Spirit (Armory is saying 719 Spirit and you want about 1k+ or so for ICC 25 raiding). Other then that, it's just getting comfortable in learning when to use what, and just having fun with it. Assuming your using that helm for Disc as well as shadow, and that'd be the next thing you may want to get, so you can have a healing meta in place, which helps with your INT (Mana regen through every ability but Spirit regen basically), and mana regen if you go with Insightful Earthsiege, or more mana if you go with Ember Skyflare.