Thread: [Washboard Abs]

Page 2 of 2 FirstFirst
1
2
  1. #21
    Quote Originally Posted by DiceDice View Post
    That's argument from authority.
    Just because you have a good body or high lifts doesn't mean that any myths and bro-science you say will be correct.

    http://imageshack.us/f/10/11monthprogress.jpg/


    I've been lifting just over a year.
    I'm not impressive right now by any standards but I look better than when I was a skinny shut-in.
    Yea but at least now I know Im speaking with someone who lifts and has a general idea of what their talking about. I feel like I wasted less time now =]

    ---------- Post added 2011-07-15 at 09:34 PM ----------

    Quote Originally Posted by DiceDice View Post
    That's argument from authority.
    Just because you have a good body or high lifts doesn't mean that any myths and bro-science you say will be correct.

    http://imageshack.us/f/10/11monthprogress.jpg/


    I've been lifting just over a year.
    I'm not impressive right now by any standards but I look better than when I was a skinny shut-in.
    Also your results are really great man, keep up the good work.

  2. #22
    Great thread.
    Elementium on Knaak:
    Quote Originally Posted by Elementium View Post
    He's the Micheal bay of books. He sunk his claws into a popular franchise and is pumping out books with very little plot and a whole lot of descriptions of Rhonins hair and awesomeness and because anyone who wants to know the once rich warcraft lore will buy it the same as a Transformers movie because it's something they love and they keep hoping.
    ~The naaru have not forgotten us... BUT CHRIST METZEN HAS!~

  3. #23
    The Patient Shikomei_TFC's Avatar
    Join Date
    Mar 2010
    Location
    Northern California
    Posts
    244
    Quote Originally Posted by DiceDice View Post
    That's argument from authority.
    Just because you have a good body or high lifts doesn't mean that any myths and bro-science you say will be correct.

    http://imageshack.us/f/10/11monthprogress.jpg/


    I've been lifting just over a year.
    I'm not impressive right now by any standards but I look better than when I was a skinny shut-in.
    Grats on your progress man. No where near that(194 lbs, ~19% bf), in time I guess.
    Last edited by Shikomei_TFC; 2011-07-16 at 03:58 PM.
    Too fat to be a bodybuilder..
    Too weak to be a powerlifter..

  4. #24
    ur best bet is just a diet. situps and crunches are great if you already have abs and no abdomen fat but they have no basis for actually getting there. fat around your stomach is burned off through cardio and walking plus eating right. might be why even when your fat you can reach and feel a bit of muscle down there. because its already there.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •