Self-esteem is terrible anyway. Give this a read.
This is art
I have so little self esteem, I'm not entirely sure what it is.
Ehhhh. She has a point, but self-evaluation is absolutely necessary. If you can't judge the effectiveness of your habits, you'll never improve, which leads to problems down the line. I'm all for being okay with yourself, that's great, but the idea that we shouldn't be at least a *little* self-critical is overly optimistic.