Do You Jog?

[Deleted]

Do You Jog?

My father and I have just started jogging again and I thought I'd see how many other people jog.

We go early in the morning, but I'm going to be going early in the morning and at night soon.

[Deleted]

I'm jealous of you lot who can jog / run! :< Would absolutely love it, but my spinal condition and upcoming spinal fusion surgery will guarantee me to be unable to jog. *sob*

[Deleted]

I don't jog but that's because my zone here is awful for any kind of jogging/running(same thing for biking... ). There's a place I know but it takes about a hour just to go there by train...


Jogging is really great, just sucks that I can't do it atm.

[Hottage]

I don't jog as I need to build muscle and not lose weight, my general condition is already good. I started doing the gym, then fucked my elbow on the rowing machine. Four more weeks recovery time to go.

[Spectral]

I do not jog, I run

[Bowserkills7]

I am unfit as balls, but I am starting up for once in my life.
Like, just starting up.

Past two days I walked/jogged as hard as I could. Had a break today and going again tomorrow. Hopefully this fit thing is a lifestyle that I can accomplish.

[Fatbeaverlol]

I dont jog i lift

[Blueobelisk]

Never jog. If I do a walking motion it's a power walk..on the treadmill. I never go outdoors to exercise lol.

[Deleted]

Yes I jog and run but I do not enjoy it, I prefer to lift weights but my job requires that I maintain a certain level of cardio fitness.

[Bluesftw]

if theres one sure way to fck up your knees and ankles its jogging/running.

[Honzi]

I hate jogging. I prefer biking to stay fit.

[Jackmoves]

I run roughly 35km every week on average. I live quite close to a park and the botanical gardens, there are some nice tracks leading up from the botanical gardens into a wooded mountain area, three main tracks, asia, europe and north america, with corresponding vegatation.

[Reg]

I do not jog, I run

This. Running feels so much better.

[Deleted]

I dont jog i lift

Exactly that. Jogging's way to boring if you do it all the time, and ruins the joints if you're not light like a feather.

[Spectral]

if theres one sure way to fck up your knees and ankles its jogging/running.

I had a lot more knee trouble before I started running more seriously. Learning proper mechanics and how to run at low aerobic intensity has made me more durable.

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I run roughly 35km every week on average. I live quite close to a park and the botanical gardens, there are some nice tracks leading up from the botanical gardens into a wooded mountain area, three main tracks, asia, europe and north america, with corresponding vegatation.

I'm pretty jealous, that sounds great. I run an ugly ass suburban sprawl visage of horror.

[Deleted]

I do, but it sucks doing it alone.

[Spectral]

]Jogging [snip] ruins the joints if you're not light like a feather.

Where is everyone getting this from? It's a sport, so injuries happen, but there's no magic "Run X miles and you'll get hurt" formula.

[Thelxi]

No lol, I smoke

[Deleted]

I used to run every day.
Then i got into lifting weights.
And now I mostly do HIIT once or twice a week.Depends on my mood.

[Sills]

Yeah I usually jog 3 times a week (Monday, Wednesday and Friday) when I get home from work. It is nothing major, just about a half hour or so around my neighbourhood. It just helps me clear my head and unwind after the day.