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Last edited by mmoc66337a3447; 2018-09-17 at 12:38 PM.
Not a single diet that has a name is healthy.
All right, gentleperchildren, let's review. The year is 2024 - that's two-zero-two-four, as in the 21st Century's perfect vision - and I am sorry to say the world has become a pussy-whipped, Brady Bunch version of itself, run by a bunch of still-masked clots ridden infertile senile sissies who want the Last Ukrainian to die so they can get on with the War on China, with some middle-eastern genocide on the side
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Last edited by mmoc66337a3447; 2018-09-17 at 12:38 PM.
All right, gentleperchildren, let's review. The year is 2024 - that's two-zero-two-four, as in the 21st Century's perfect vision - and I am sorry to say the world has become a pussy-whipped, Brady Bunch version of itself, run by a bunch of still-masked clots ridden infertile senile sissies who want the Last Ukrainian to die so they can get on with the War on China, with some middle-eastern genocide on the side
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Last edited by mmoc66337a3447; 2018-09-17 at 12:38 PM.
"My successes are my own, but my failures are due to extremist leftist liberals" - Party of Personal Responsibility
Prediction for the future
Mayo generally is mostly oil, so that's not a good comparison.
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The Diabetic Diet is pretty good. It doesn't ban any foods, nor does it strictly limit your macros. It's actually very similar to the Mediterranean Diet the other poster mentioned.
I'm not talking about me eating raw meat... I eat protein based from animals as that is vital for us to live properly. Brain is built based on mostly proteins and skipping that will indeed make you a vegetable (no pun intended).
I seriously refuse to have a disussion with vegans, they are just so narrowminded that it's like talking to a rock. /bye
I was B12 deficient before I became plant-based, so saying omnis don't have to supplement is fallacy. Then again, so are most of the anti-vegan arguments in this thread, most of which I recognize from clickbait articles.
I lost 70 pounds and reversed hypertension. What I find humorous is how food devoid of animal products is considered depressing. I still eat most of my favorite foods, just modified. Like veggie pizza (no cheese), bean burritos, pasta with marinara sauce, veggie sushi, bean chili, curries, mashed potatoes with mushroom gravy, etc. I'd say unless your diet consists of 100% meat, eggs, and dairy you're eating vegan foods too. :P
I get that it's not for everyone. I have friends who would rather stay diabetic than change what they eat. Nobody but you can decide if the cost/reward is worth it. It has been for me though.
"We must now recognize that the greatest threat of freedom for us all is if we go back to eating ourselves out from within." - John Anderson
Plenty of people have reversed type 2 diabetes with a low fat WFPB diet. Regardless, that wasn't what I was specifying. The diabetics I know don't want to change anything even if it's to go on an animal-based keto diet. They are quite content dealing with their medications, insulin injections, etc. as long as they get to eat whatever they want.
"We must now recognize that the greatest threat of freedom for us all is if we go back to eating ourselves out from within." - John Anderson
We developed those fangs for a reason. Human appendix lost its primary function for a reason (not being able to process cellulose). And now these want to argue we should go back to eating grass? No thanks, I'll go with hundreds of thousands of years of human evolution that state that if the meat was bad for us, we wouldn't adapt to eating it. Sure, nowadays some people take it to the extremes, but that still doesn't make veganism a superior choice to a balanced diet of all food groups.
Being vegan or vegetarian or pescetarian says nothing about your eating habits. Is it possible in 2017 to maintain a balanced and sustainable diet based on either group? Sure.
Do most people actually do that? Probably not.
I blend everything, cause I never chew.