What's your basic morning get up and go food?

[Dsonsion]

I like having a plentiful breakfast, so I eat porridge, chopped fruits, walnuts, sunflower seeds, a couple of slices of bread with peanut butter, some dates and almond milk.

That's how I like spending my money.

[Acelius]

I usually eat oat meal with almonds, raisins and sprinkled with protein powder.

[Lochton]

Cup of something to drink. Stick of cheese or fruit.

[ellieg]

2 scoops of whey with whole milk into a protein shake. 480 calories, 60g of protein. 3 hrs later I have a "protein bar" that i take with me. Its 200 cals, 10g of soy protein. I take it mostly for the quick little dose of carbs. It's a good 680 calorie 70g protein start to the day.

[I Push Buttons]

I eat a bowl of cereal occasionally, most of the time I don't eat breakfast though.

[ls-]

A cup of tea, 4 eggs cooked in some way, a couple of sandwiches or a bowl of rice w/ some veggies/salad.

And before I go out I drink 1 glass of milk w/ a handful of nuts and a banana.

[Ghostpanther]

Coffee of course. With honey and chocolate milk added. But then I fix myself a nice breakfast of granola cereal ( my own mixture ) along with a banana.

[Slapy]

I just recently started eating breakfast, if in a hurry I grab bananas, otherwise eggs or some cereal with warm milk and ofcourse coffee, a good day allways starts with cofee and sometimes good company

[Nyoken]

Walk my crazy dogs for about 6-7 miles....then go into the shower for a ice cold shower, not the hot regular crap but turn it down to the coldest. Then get some coffee afterwards.

[AwkwardSquirtle]

If I have to get up and go I don't have time for breakfast. If I have a little more time, cereal, currently Krave. If I have a lot more time, bacon and egg sandwich.

[Chrotesque]

Unless I have a little more time, in which case I usually opt for egg and avocado on a piece of toast.

Fucking millennials ... :P

I myself eat once a day in the evening, so no breakfast for me. Before I ate once a day I couldn't even eat anything in the morning even if I wanted to, I just couldn't get anything down since I was a child.

[Kumorii]

For me I get breakfast at work. So either tea or coffee when I arrive depending on what I feel like and 2 single layer sandwiches with veggies + cheese.

At home I take a coffee and meal replacement shake + vitamins.

I just eat a risifrutti in the morning.

So good tbh.

[Beatman]

Cup of coffee and two toasts with peanut butter and cherry jelly.

[Fahrenheit]

Glass of water with a tab of Airborne dissolved in it.
Men's one-a-day multivitamin.
Two eggs sunny side up, 1 slice of thick cut bacon, some fruit, either pineapple, or grapes, or apple.
Coffee w/2% milk, no sugar.

My usual.

[Puupi]

One or two boiled eggs. A cup of tea or coffee.

[Unholyground]

I don't usually eat until 11am, fasting every day has proven health benefits, also I only eat within a 10 hour window of my first source of food (which includes coffee since anything besides water kickstarts your system).

[melkesjokolade]

Cornflakes or bread with ham and cheese.

[Weeps]

I tend to skip breakfast. My stomach doesnt really like food when im just awoken, takes another hour or so before I can stomach food.

Aye, I usually skip food too but mostly because of my thyroid medication. It requires me not to eat for 30 minutes after taking it.

[Vargulf the Happy Husky]

coffee, breakfast burrito, something with simple sugars, then either a cutie orange or some apple sauce in a pouch on my drive in.

[draynay]

What's your basic morning get up and go food?

more sleep