Please go back and read that actual line of discussion (including the statement I quoted within my post) so you can see the context of my post; you're trying to argue with something I was not saying. I was replying to a statement specifically about people who aren't knowledgeable on home workouts. If you have a home gym, that obviously doesn't apply to you.
At no point anywhere in this entire thread did I make an argument that going to a public gym was necessary for a workout. In fact, I have several posts saying the opposite.
You don't need a home gym. Unless you really like a particular piece of equipment and want to own it, there's no reason to. You can accomplish strength training with a few weights, for example. And if you're just aiming for general fitness or cardio, you don't even need that.
It depends on what your specific goal is but unless it's like, body building, there are usually alternative ways to do it that don't require a slew of things or expensive equipment.
My "home gym" includes a yoga mat, three different kettlebells, a resistance band, and a jump rope. It takes up less space on my floor than my computer tower and probably cost less than a couple months of gym membership.
Why arnt the pubs open? My kidneys need the exercise processing hard liquor.
My kidney gains are gonna be fucked!
This is how much sense your thread makes btw.
Comes a time when we all gotta die...even kings.
Considering the billions of people that survive without ever seeing a gym; it's pretty obviosu how this is not only a fucking dumb question but a really boring one too.
It is a sign of lock-down cabin fever that we've entertained it for 4 pages. Now lets go watch some paint dry.
A global pandemic with national lockdowns isn't a frequent occurence, it won't hurt you too much to substitute going to the gym with doing pushups and squats in your bedroom for a while.
You can exercise at home fairly easy. And really do not need much if any equipment. Unless your goal is to be a body builder.
" If destruction be our lot, we must ourselves be its author and finisher.." - Abraham Lincoln
“ The Constitution be never construed to authorize Congress to - prevent the people of the United States, who are peaceable citizens, from keeping their own arms..” - Samuel Adams
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Comes a time when we all gotta die...even kings.
Its April in Wi, which means temps from ~30-50 degrees (normally we do get some random 60+). My gym is closed despite the fact its also a PT clinic. Know whats not closed, Scoops fuckign Ice Cream shop. A Fucking Ice Cream Shop is an essential service, in WI in fuciking April, but a place that provides PT is not....Some of this shit is fucking bonkers. Fast Food is "essential"? Fuck off, essential for spreading the Rona.
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Google "Body Weight Workouts" and get to work.
READ and be less Ignorant.
You don’t need a gym to get a good workout. You don’t even need gym equipment depending on which body part you’re working.
If you insist on lifting weights you can buy a couple pairs of dumbbells on amazon for cheap.
"I feel bad for Limit , they put in so many hours only to come in second place" - Methodjosh
All you really need is a mat for a good core workout
Russian Twists, Situps, Crunches, Leg Raises, Oblique crunches, Dips, Wall Sits (that one is a favourite of mine), Plank, Push Ups (standard, military, wide or triangle, take your pick), Jumping jacks and squats.
One that I do for karate training is a kicking pattern which works balance and leg strength plus endurance. Front, Back, Side, Roundhouse, Inside and Outside Crescent and Hook kicks. Easy to do once, I do the whole pattern facing 4 directions, then switch legs. Feel the burn baby!