Originally Posted by
Shadoowpunk
Correct, in PvP you want to do abilities right before a tick so you have more energy on your stunlocks or after a gouge or after an opener.
And I was actually wrong, and rogues who min max in PvE need a swing timer IF you are sword specialization combat rogue.
Basically "extra hits" from sword spec reset the auto attack timer.
And sinister strike has a chance to proc an extra hit.
So you want to do sinister strike always right after a melee swing...in hopes u get a extra hit with sword spec.
I hope this helps