So in the last 3 months ive moved to uni and started eating better and generally enjoying a more active/healthy lifestyle, but as ive been losing the weight im worried im losing it to fast and it will ultimatley be unhealthy. So what would you guys say is a healthy rate to lose weight at? personally in the last 3 months ive lost 6st (~40kg) admitidly starting out i was VERY overweight, about 29st, now am down to 23st, so do you think that rate is healthy?