So i hit lvl45 with my newly made char ( 3rd 50 raising up ) , and admit i always avoided doing flashpoints like plague ( dunno why ) to level up
but now i am in a situation where i am like 45 1/2 finished voss bonus series and i dont want to hit corellia at this level, nor i want to go hoth ( i hate the planet's bonus quests ). So the question is this : Roughly how much xp% will i get for say running foundry , red reaper etc of my level? Ofc, doing daily will boost this number also but is it worth it? Whats the average time for these dungeons vs experience gained?
This char is raised only to focus on pvp so since its my 2nd operative i dont want care about the story etc, already seen it . I Will wnat to finish ofc all class quests just for the heck of it.

Tx!