http://www.mmo-champion.com/threads/...ng-Guide-5-0-5 tells you everything you need to know. Couple that with an addon called reforgelite or either wowreforge.com or askmrrobot will tell you the best way to reforge your gear. It's much better that you learn where to find the info and how to use the tools available than to just come here and ask every time you are not sure.
After all, anyone can post on here and give you bad information but the Brewmaster thread has been carefully constructed through painstaking discussion and constant improvement. If there is something in the thread you don't understand or you are having problems using the reforge tools then by all means come back, but just posting an armoury link and asking people to tell you what to do is pretty damn lazy :P