on a diet that goes something like this.
Wake up at noon, eat a "Builders Bar", three hours later have chicken, brown rice, and something green, three hours later have a protein shake, keeping up with the trend ill have maybe some cut of fish, carb and fiber, before eating some cottage cheese before bed.
My results have been this at 6'2.
Week 1
Thursday = ???
Friday = ???
Saturday = ???
Week 2
Sunday = ???
Monday = ???
Tuesday = ???
Wednesday= ???
Thursday = ???
Friday = ???
Saturday 12/1/2012 weight = 292.6
Week 3
Sunday 12/2/2012 weight = 292.4
Monday 12/3/2012 weight = 291.6
Tuesday 12/4/2012 weight = 290.4
Wednesday 12/5/12012 weight = 289.0
The question marks indicate when the scale would error out on me, the highest I was ever able to get a number for without an error was 297, though I dont remember what day it was on.
Iv only been to the gym once on this program, but will go more when I can pay for membership and dont need to leech off someone else's.