Originally Posted by
vep
Have you considered doing some sort of sport instead of going to the gym? I mean, if you like sitting there doing task after task, then sure, go ahead. But otherwise, why not try some sport and maybe develop a hobby out of it? Or a passion, even.
As for me, I'm a rock climber. Started about a year ago. Bouldering really defines your body while for cardio simple approaches do wonders and if not, you can always find someone to go running with.
The whole point is: do what you like. Not some sort of routine... You'll probably get bored of it fast.
And also: you take like 2-3 minutes to stretch. You should really spend more time on stretching and you should stretch virtually every muscle in your body, not just your limbs.