1. #48961
    Quote Originally Posted by pOO flinger View Post
    Happens during bicep curls sometimes. Might be partially due to squeezing too hard with my pinkies.
    Also did forearm isolation exercises for the first time in like 8 months and went heavier than normal.
    From my limited research isn't curls supposed to be good for the elbows?!
    I should start doing forearm isolation, all I do now is grip-work as I'm working up with my deadlifts. Need to get the size gain too

  2. #48962

  3. #48963
    Quote Originally Posted by Xanjori View Post
    + 9
    same +1

  4. #48964
    Not sure it works like that...

  5. #48965
    of course it does


    stop being silly

  6. #48966
    + 7

    Friendly reminder to clean your computer. I just used some canned air and ALL the dust!

  7. #48967
    Quote Originally Posted by icedwarrior View Post
    + 7

    Friendly reminder to clean your computer. I just used some canned air and ALL the dust!
    sorry current number is +10, stop being bad. Thank

  8. #48968
    Quote Originally Posted by icedwarrior View Post
    + 7

    Friendly reminder to clean your computer. I just used some canned air and ALL the dust!
    Actually you're doing it wrong. My GF cleaned my computer for me with canned air while I was at work, so when I came home I could simply click the power button and play!

  9. #48969
    so what ever way we slice this pie, Iced is in the wrong











    I like that

    - - - Updated - - -

    I need more ink on me. Why do reputable sources with good artist take their carefully practiced and perfected artist craft to another level....

  10. #48970
    Well the beard has me there - I am single.

  11. #48971
    Titan Val the Moofia Boss's Avatar
    Join Date
    Mar 2013
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    + 8

    Quote Originally Posted by icedwarrior View Post
    Well the beard has me there - I am single.

    - - - - - - - - - - - - - Druid / Steam / MyAnimeList / IMDB - - - - - - - - - - - -

  12. #48972

  13. #48973
    Titan Val the Moofia Boss's Avatar
    Join Date
    Mar 2013
    Location
    Southern California
    Posts
    12,397
    + 10

    - - - - - - - - - - - - - Druid / Steam / MyAnimeList / IMDB - - - - - - - - - - - -

  14. #48974

  15. #48975
    +6

    Forever single

  16. #48976

  17. #48977

  18. #48978
    Waking up at 4am can make for a pretty productive day. Not even noon and I've gotten shit done, feels good

  19. #48979
    You fucking cray cray. Get your ass back to bed.

  20. #48980
    Couldn't sleep so had to do something!

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