Ok iam 35 and i still suffer from night terrors
I wake up screaming and i wake up everyone in my house and last night i woke up and i saw this evil thing lunge at me and i honestly thought that was it i was gonna die and i woke screaming terrified.
I dont know what to do because iam a agnostic and i know this is all just in my head and prolly manifestations of my anxieties but does anyone else have the same experiences as i do?